MENS TRAINING

Held at The Mote every Tuesday & Thursday, starting promptly at 7.00pm - 9.00pm. 
Coaching is provided for all levels and all senior members are welcome. 

Please contact the Director of Rugby Nigel Griva via the contacts page if you want to come along, or have any questions.

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WOMENS TRAINING

Held at The Mote every Tuesday from 7.00pm - 8.30pm. 
Coaching is provided for all levels and all senior members are welcome. 

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Please contact the Head Coach; Lou Cannon via the contacts page if you are a want to come along.

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YOUTH TRAINING 

Held every Sunday and one evening during the week, depending on age grade. If you are interested in joining, please contact the Youth Chairs via the contacts page